London is for Lovers.

A celebration, a Lovers take on London, and for the Love of Lifting…it is February after all, why not all the Love

Chinese New Year

This weekend I spent some time enjoying my friends. We gathered in China Town to celebrate Chinese New Year. Here, we circled around a huge table of food and jasmine tea. Er Mei. Head over to The London Foodie for great ideas on food, wine and more across the Londonscape.


London is for Lovers.

Now, I hear it all the time, the question about London. Is London for Lovers? Well, maybe it isn’t asked that way. Mostly, I get emails from students back in the US asking, ‘is it true, is London a cold place?’ “I hear London is busy, are people nice?” To which I reply, are people nice where you live now? I’m not trying to be cute or facetious. I think someone who can be happy anywhere will be happy everywhere and anyone who can be unhappy anywhere is inevitably going to be unhappy everywhere. So, I don’t try to convince people to move or not to move because of the ‘way’ of people ‘there’. I ask the question, the question that returns the answer back to the origin of its asking, to the ones who want to know, is London for Lovers?

Lifting with Love.

Until I moved to London, I had never thought about weightlifting, powerlifting or the like. Lifting was foreign to me. Then, one random morning I met a young man who would invite me to try out this foreign phenomenon. The story of how we got to where we are is short and sweet, but being where I am is sweeter still. Since I’ve moved to London, I’ve discovered this passion for weightlifting. More important to me, I found a community. Now, I am a creature of habits. I’m not much into ‘variety is the spice of life’ unless of course that variety is my own creation. But I can’t express in words what weightlifting means to me. Not, the lifting of weights part, but the lifting with others who encourage you, who cheer for you, who show up early and laugh and smile and inspire you. People who demand you do better, demand you give more. Not through their words, but through their own example of daily practice and perseverance.

They call themselves the breakfast club. You see, the breakfast club isn’t just your ordinary group of lifting mates. Nah, we are a hodgepodge of men and women who think liquid chalk is an essential component of life and gains can be measured in waffles and bacon and protein shakes. We start at 730 and the banter and laughter and sing-a-longs to old 80s hits from the States don’t stop for hours. We are known for trying and failing and trying and failing and trying and failing and trying, one more time. We are known for our energy, for our tenacity. Breakfast Club isn’t just a name or a title or a group of people, it’s an idea. It’s an idea that we will show up, we will work hard, we will try hard and we will keep going. Breakfast Club is about never being done and never getting finished. Well, at least not til lunchtime… 😀

London is for Lovers.

From London with Love,



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